Discover Global Wisdom For Physical, Social, Mental, and Community Wellbeing In One Week
Condense hundreds of years of wellbeing practices into four lessons. Accelerate your discovery of global wisdom with our International Wellbeing course.
Together, we will broaden your understanding of different cultural approaches to wellness while equipping you with practical strategies for maintaining mental, physical, and emotional health in diverse environments.
Do You Want To Know How Other Cultures Maintain Good Health?
With 8 billion people in the world and almost 200 countries, there are thousands of practices and strategies used to improve our wellbeing.
Many individuals are limited in their potential to explore these practices because of their upbringing or their direct environments.
But, the information is available.
Anyone can learn global practices that nurture the soul, from Denmark's hygge to Japan's shinrin-yoku.
With the International Wellbeing course, I have compiled several global practices from different corners of the globe.
If you can identify with at least one of the characteristics below, this opportunity is for you.
Do you relate to any of these?
You are eager to blend wellness with global adventures
You are curious about the wellness traditions of different cultures
You are interested in a deeper understanding of wellbeing
Keep reading to learn about me.
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Hey, I'm Christian
I am an international award-winning author and entrepreneur. I live in Paris, France and my purpose is to help people find happiness in their struggles.
I started out lost, like many do. I had no direction and struggled to find my purpose in life. But I knew I wanted to be successful, happy, and a positive influencer to others.
After thousands of hours of reading and listening to personal development content, I began to develop a passion for entrepreneurship. My first millionaire mentor taught me something that kickstarted my entrepreneurial journey. He said, “if you struggle to make a difference, you’ll never struggle to make a difference.”
Since that day I only worked on ventures with a social impact. It started with a podcast and a publishing company to inspire and educate others by telling transformational stories. Later, my passion evolved into the field of mental health and wellness. I began coaching and working with entrepreneurs to break down mental barriers and accomplish their goals.
After studying emerging technologies like VR and AI, I saw an opportunity to use tech for human development and healing, and I developed a technology startup called Blimish where we conduct research, build products, and host events about mental wellness.
Through my ventures and traveling to 30+ countries, I’ve learned three important facts about people. Here it is.
01
There is a universal language of the world that you only learn as a traveler.
Traveling the world and living abroad teaches you a universal language beyond spoken words. It's a language of openness, curiosity, empathy, and human connection.
02
There's an audience eager for guidance on inner work.
The world is waking up to the importance of mental and emotional health. People desperately want to reprogram their thinking but often lack the tools and support.
03
When you commit to personal growth, you inspire growth in others.
My journey proves that adversity can be transformed into opportunity when you embrace a vision for self-evolution. Now I aim to spark that drive in others.
IMAGINE WHAT IT WOULD BE LIKE...Using Global Wellness Practices to Sustain Your Happiness From Anywhere in the World
The adventures, the growth, the life you’ve always wanted—it all starts with a decision to leap.
Don’t let another year pass by wishing you were somewhere else. Let’s make your dream country your home.
Wait what exactly is in the International Wellbeing course?
GLAD YOU ASKED. HERE IS WHAT YOU GET.
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module 1UNDERSTANDING A GLOBAL CONTEXT OF WELLBEING
01
Journey through the diverse landscapes of global wellbeing, exploring concepts like Denmark's 'hygge' for everyday joy, Japan's 'shinrin-yoku' for nature's healing, and Bhutan's Gross National Happiness for societal contentment.
These philosophies invite us to rethink our own wellbeing practices and inspire us to integrate new, culturally-informed approaches into our lives.
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MODULE 2PHYSICAL WELLBEING
The importance of maintaining our physical health through adaptable fitness routines and nutritional practices that span cultures around the globe.
From the communal outdoor exercises in Brazil to the balanced Mediterranean diet, we explore how different cultures approach physical wellness and what we can learn from them.
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MENTAL & SOCIAL WELLBEING
MODULE 3By the end of this module, you will have a step-by-step process for building a network globally.
03
Explore the crucial aspects of mental health and social connections as you navigate life in new cultures.
Learn about managing stress and anxiety through mindfulness and meditation techniques borrowed from traditions around the world.
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SOCIAL & COMMUNITY WELLBEING
module 404
The essentials of creating a supportive social network from scratch, overcoming language barriers, and navigating communication challenges with ease.
We'll introduce strategies for making new friends, highlight the value of our free Networking 101 guide, and share how engaging with local cultures through platforms like Airbnb experiences can enrich your expat life.
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HOW DOES IT WORK??
Let's walk you through your next steps shall we?
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01
INVEST IN THE INTERNATIONAL WELLBEING COURSE
how it works02
SET ASIDE 30 MINUTES A DAY TO COMPLETE A LESSON
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EXPLORE MORE RESOURCES IN THE UNIVERISTY
INTERNATIONAL WELLBEING COURSE
PACK IT UP UNIVERSITY
GENERAL ADMISSION
$97
ONE TIME PAYMENT